Think yellow

Color therapy, also known as Chromatherapy, is a Complementary and Alternative Medicine (CAM) technique. A trained color therapist is able to use color and light to balance energy wherever our bodies are lacking – whether physical, emotional, mental or spiritual.

Chromotherapists state that colors bring about emotional reactions in people. A standard method of diagnosis is the use of Luscher’s color test, developed in the early 1900s by Dr. Max Luscher. The Luscher-Color-Diagnostic® measures a person’s psychophysical state, and their ability to withstand stress, to perform, and to communicate. The diagnostic is used to uncover the cause of psychological stress, which can lead to physical symptoms.

Findings suggest that color and light have been utilized by healers since the beginning of recorded time. Color therapy possibly has roots in Ayurveda, an ancient form of Indian medicine practiced for thousands of years. Other historic roots are linked to ancient Egyptian culture and Chinese healing. In traditional Chinese medicine (TCM), for example, each organ is associated with a specific color. Ancient Egyptians built solariums (sun rooms) that could be fitted with colored panes of glass. The sun would shine through and flood the patient with color.

When administering color therapy, color and light is applied to specific areas of the body. Because colors are associated with both positive and negative effects in color therapy, specific colors and accurate amounts of the color are deemed to be essential in the healing process. Just as the proper color in the correct area can promote healing, too much color or colors applied erroneously in the wrong places may facilitate adverse health effects.

Common tools used in Chromotherapy include candles, wands, prisms, colored fabric, gemstones, bath treatments, colored glass or lenses, and colored lights. Therapeutic color can be administered in several ways, but it is often done in combination with aromatherapy and/or hydrotherapy in an attempt to heighten the effects of treatment.

Alternative medicine practitioners who use chromotherapy often relate the seven colors of the color spectrum to specific body areas known as chakras. As with yoga, the chakras are specific spiritual energy centers at different spots on the human body. The therapeutic actions of the colors correspond to the chakra they represent.

Yellow – Third Chakra: solar plexus (just above belly button)
The sun and horizon are symbolized by yellow, the brightest color used in chromotherapy. Yellow has been used to strengthen the nervous system, treat glandular diseases, hepatitis and lymphatic disorders and assist metabolism. Someone with an excess of yellow may experience malice or lack of concentration.

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